
NY Times Well piece about David A. Kessler's book about why we eat so much. I heard him on NPR discussing his book and I think he raises good points about why I am hooked on candy, pop, chips, etc.
I think there is a price factor too. I have been somewhat obsessed by the fact that our office cafeteria sells small bags of carrots and celery for $1.75 and chips for $1.
I am a vegetarian and I totally agree with this quote. I used to love all kinds of meat and wish I could find a way to make the high calorie, high fat things I love seem as unappealing as I find a burger. I kind of moved a bit in this direction when I heard a story about trans fat and how bad it is and how a local donut company that I love, Greenbush, makes its donuts with trans fat and how they said they could not bake them without it. Even though I have had a few since I heard that I am almost repulsed by the idea and have not made any impulsive stops by the shop.
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